All You Need To Know About Plant-Based Protein To Fuel Your Workouts And Improve Your Wellbeing

14th September, 2021

The importance of plant-based protein in the world of fitness is no secret. In fact, plant protein is largely credited with helping people maintain healthy muscles and bones. Another facet is that it aids overall development, which compels nutritionists and fitness experts from around the world to convey the need for including high quality protein in your diet. 

When we think of plant-based protein, Fast&Up plant protein isolate jumps to mind as it is painstakingly formulated as a blend of premium quality plant protein. Graced with the goodness of Yellow Peas and Brown Rice, its taste, smell and high protein content make it stand out when compared to other protein supplements on offer in the market. But let’s take a moment to peruse through the importance of consuming plant protein. 

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The Benefits of Using Fast&Up Plant Protein  

Whether you are an athlete, a Fitness enthusiast or even have hopes of becoming a Bodybuilder; having such an active lifestyle makes it necessary for you to detox and nourish your body. Hence many individuals rely on Fast&Up Plant Protein to help fulfil their daily protein intake. It can particularly aid those with a stressful and busy lifestyle. One of the reasons this is dubbed as a high-quality plant protein is that it is graced with brown rice and Pea protein, offering you more goodness in every scoop. Moreover, it contains added Vegan MCT and Beetroot Extract for boosting your energy. 

The key to choosing the right supplement is to know whether or not it is Informed Sports Certified. Fast&Up Plant Protein is ideal for muscle building, aiding recovery as well as improving your general wellbeing. It is Informed sport certified which is widely known as the global gold standard for quality control when it comes to sports nutrition. Therefore, it signifies that Fast&Up Plant Protein has been subjected to and passed—a strict screening for over 250 banned substances in sport. It is offered in two exciting flavors, namely Chocolate and Mango. 

Why a Combination of Pea and Brown Rice Protein are Ideal 

When including plant protein in your diet, a single source like just pea or brown rice protein can be missing in a couple of crucial amino acids. Therefore, people tend to opt for a combination of pea and brown rice protein. These are known to offer a complete amino acid profile, which is why they are capable of delivering complete vegan protein. While pea protein is low in amino acids cysteine and methionine; it is found to be high in lysine. Additionally, it pairs well with brown rice protein, which is low in lysine and high in cysteine and methionine. When combined together, they cover all your protein needs seamlessly and this blend is superior to any single plant protein source.  

An unforeseen plus is that they also have low potential for allergic responses. Another benefit is that they’re dairy free and easily digestible, which makes them perfect for people of all ages! 

An Easy and Tasty Way to Consume Fast&Up Plant Protein 

A swift way to use this is to add a scoop (45 g) of this high quality and 100% Vegan Protein Isolate to 500 ml of water. You can alternatively add it to your favourite smoothie, shake and simply swig it. While the classic flavour is quite favoured, you can also indulge with the premium Ghana chocolate flavour. This has an incredibly smooth creamy texture and is perfect for post workout muscle recovery or even muscle building and strength. 

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Why Women Specifically Need Plant Protein 

Even though a lot of people look toward supplements When trying to bulk up, the truth is that they’re a critical tool for ladies who wish to cut fat or tone their body and improve strength. Fast&Up Plant Protein for Women aids you in building strength, improving your stamina and energy levels. It can also help you improve your endurance, and facilitate weight management along with staying fit with a toned body.  

- A Rich Source of Antioxidants 

However, there are a spate of more benefits that plant-based proteins bring to the table. Did you know that Fast&Up Plant Protein for Women is a rich source of antioxidants? These are renowned for helping the female body neutralize free radical damage. What’s more is that it promotes skin health along with improving the elasticity, and firmness of your epidermis.  

- Boosts Women's Health and Help Lowers Risk of Heart Disease 

Experts reveal that plant-based protein has in fact, had a greater effect on boosting women's health when compared to regular supplements. The new research can attest that postmenopausal women, who consumed high quality plant protein had a lowered risk of premature death in addition to cardiovascular diseases as opposed to ladies who consumed no plant-protein. 

Plant-based protein powders are popularly known as a convenient and healthy option to whip up a quick snack when you’re on the go. But, if the myriad of choices when it comes to protein powders in the market are confusing you, then we can help you make the right choice based on the one that perfectly fits your needs.  

Characteristic of the Ideal Supplement for Women 

When looking for high-quality plant protein, you may want to look for one that has no added sugar. The ideal supplement will also have natural Ayurvedic herbs such as Ashwagandha and Tulsi that help to tackle stress, reduce anxiety and promote general well-being. This is precisely why many favour the Fast&Up Plant Protein for Women as it fulfills the daily protein need for women. It is quite easy to digest and does not cause stomach upsets or bloating, which can be an important factor. Moreover, these products are universally trusted by millions of nutritionists healthcare experts, trainers and athletes. 

You can choose to channelize a high-quality supplement like Fast&Up Plant Protein to build the foundation for a healthy body and soul! Since it is available in 3 delicious flavors right from the classic unflavored variant to mango and chocolate, there’s something for every flavour palate. 

Read More: FSSAI Introduces Vegan Logo For Food Products In India