Easy Creamy Pasta recipe using Sofit Soya Naturally Sugar-free drink

2nd November, 2023

Choosing a healthier lifestyle doesn’t have to mean sacrificing on tasty food. At Earthy Cookhouse we create the most innovative and interesting plant-based dishes which pack taste, texture, and nutrition. 

In this series sponsored by Sofit, and recipes curated by Chef Keertida, we will explore various dishes and preparations using Sofit’s Soya and Almond drinks that enable you to be fit inside and feel fab outside!

This recipe is a spin on Spaghetti with high-protein chickpeas and the fortified goodness of Sofit Soya Naturally Sugar Free drink - creating a lip-smacking wholesome meal.

Ingredients:

¼ cup Sofit Soya Naturally Sugar free drink 

¼ cup cooked chickpeas with 

½ tsp onion powder

1/8 tsp garlic powder

5-6 white peppercorn

2 Tbsp Nutritional Yeast

¼ cup Chickpea cooking liquid/ more as needed

2 Tbsp olive oil with

2-3 cloves of garlic, sliced

Method:

Step 1. Blend together Sofit soya drink, and cooked chickpeas with onion powder, garlic powder, white peppercorn, Nutritional Yeast, Chickpea cooking liquid. 

Step 2. Cook 110 grams pasta in heavily salted, boiling water for 10-12 minutes. Don’t throw out the pasta water. 

Step 3. In a cold pan add 2 Tbsp olive oil and 2-3 cloves of sliced garlic.

Step 4. Now slowly heat the garlic without browning it.

Step 5. Add a pinch of chilli flakes to the pan, along with fresh rosemary and some capers.

Step 6. Add in the cooked pasta, the chickpea sauce, and 2-3 Tbsp of pasta-cooking water

Step 7. Cook till the sauce coats the pasta completely 

Step 8. Serve with some finely chopped parsley and you’re done!

Did you know? 

Sofit Soya Drinks come in 4 indulgent and exciting flavours - Chocolate, Vanilla, Kesar Pista, and Naturally Sugar Free. Use it in your coffee, smoothie bowls, along with your breakfast cereal, you name it! Stay Fit and Fab with healthy energy with Sofit. Get your hands on Sofit Soya Naturally Sugar free drink here!

Subscribe to Vegan First Youtube Channel to catch the latest episodes of Earthy Cookhouse.