Fitness & Nutrition

Protein-rich Superfood Sacha Inchi: brought to you by Get Sain

  • VeganFirstDaily
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Native to the Peruvian Amazon, Sacha Inchi is the seed of a plant called Plukenetia volubilis. Also called Inca Peanut or Sacha Peanut, the benefits of this powerful seed are much less known. However, the founders of Get Sain have extensively studied the properties of Sacha Inchi, and bottled and capsulated its goodness for ready consumption. Indigenous communities of the region can vouch for the near-miraculous nutritious benefits of Sacha Inchi for your body.

 

Apeksha and Smit - the co-founders of Get Sain believe that this sustainably cultivated seed deserves a place in your daily life, from your kitchen to your workplace and everywhere in between. With a range of products that offer a variety of health benefits, from shiny hair to supporting heart and brain health, incorporating Sacha Inchi into your routine is easier than ever. While we are well-versed with the nutrition-rich hemp seeds, flax seeds, and chia seeds, this particular seed (or nut) takes the top spot with its unique nutritional profile. 

 

Sacha Inchi is truly a nature’s marvel which packs Omega-3 fatty acids, all 9 essential amino acids, antioxidants more powerful than Vitamin E, loads of fibre, vitamins, and immunity boosting nutrients like iron and selenium. What makes Sacha Inchi more special is that Sacha Inchi is grown using traditional farming practices that are environmentally friendly and support local communities. The plants are naturally disease- and pest-resistant so they can be grown without the use of herbicides and pesticides.

 

 

Sacha Inchi seeds

These seeds are a true powerhouse of nutrition. Packed with omegas, protein, and fibre, they not only taste great but also provide a satisfying crunch. Whether you need a quick snack or a nutrient-rich addition to your salads, Sacha Inchi seeds have got you covered. Get Sain offers the seeds in three flavours - Barbecue, Sichuan Pepper & Mint, and Thai Spice, containing all 9 essential amino acids in a bio-available form - making them a delicious and allergen-free source of protein.

 

How to use: Add to a salad, make a chaat, or have it directly as a snack.

 

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SACHA INCHI OIL

If you're looking for an oil that does it all, look no further! Get Sain's Sacha Inchi oil boasts an incredible 49 times more Omega 3 than olive oil. On top of that, it contains the goodness of Vitamin A and Vitamin E. The good fats in Sacha Inchi oil are not only anti-inflammatory but also a perfect addition to your holistic well-being. 


How to use: Drizzle it on your salads, toasts, or pizzas for a healthy brain, heart, skin, hair, and nails. 

 

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SACHA INCHI POWDER

Need a quick way to recover, refresh, and gain strength? Get Sain's Sacha Inchi powder is the answer. With an impressive 60% Complete Protein and 38g of Dietary Fibre, this powder is a fantastic way to fuel your body while cleansing your gut from within. Whether you're an athlete or just someone who wants to feel their best, this single ingredient can do wonders for you. 

 

How to use: Blend it in your shakes, mix it in cookie dough, or in your savoury pancakes batter.

 

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SACHA INCHI CAPSULES

If you find it challenging to consume seeds or oil regularly, these tiny capsules are here to save the day. Packed in vegan algae-based gelatine, and without the fishy smell and burps, these capsules are a great way to get ample amount of Omega-3 that your body needs. Omega-3 is essential for heart and brain health and also protects you from the onset of diabetes when combined with a healthy lifestyle. The capsules are free of mercury, devoid of metallic taste and allergens, making them safe for everyone. 

 

How to use: 3 capsules a day, any time of the day will give you your daily recommended dose of omegas.

 

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Choosing Sacha Inchi as a supplement is not only good for your health and the environment, but it also supports local communities. When you choose products which are sourced sustainably and ethically, you help to create a more equitable and sustainable food system.

 

Incorporating Sacha Inchi into your daily routine is a simple step you can take to boost your overall health. Whether you choose the seeds for a tasty and crunchy snack, the oil for its Omega 3-richness, the powder for a protein-packed boost, or the capsules for easy supplementation, Get Sain has got you covered.

 

So, why wait? Embrace the power of Sacha Inchi today and let Get Sain guide you on your journey to a healthier and happier life! Your body will thank you for it.

 

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