Try These 3 High-Protein Recipes Using Greenbird Plant-based Meat Alternatives

1. Vegan Chick’n Pav Sliders with Greenbird Plant-based Chicken-like Nuggets

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Ingredients:

Cooked toppings:

Mushrooms
Fresh Basil Leaves

For the filling:

1 pack of Greenbird Plant-based Chicken-like Nuggets

For assembling sliders:

Slider buns (Desi fresh Pav)
Lettuce
Vegan cheese shreds
Green chutney
Vegan butter or Olive oil

Method:

Step 1. Heat olive oil in a skillet over medium heat. Cook the nuggets on each side for about 3-4 minutes until golden brown.

Step 2. Sautee chopped button mushrooms with a handful of basil leaves and set it aside.

Step 3. Prepare your veggies by slicing onion, tomato, and lettuce leaves.

Step 4. Slice your pavs in halves and toast them in vegan butter or oil.

Step 5. Assemble your sliders by spreading vegan mayonnaise as the base, add a little mustard sauce, sprinkle vegan cheese shreds, and layer up with sliced tomatoes, onions, lettuce, and the sauteed mushrooms you had cooked earlier.

Step 6. Close the bun and secure it with a toothpick if needed.

Step 7. Serve the sliders warm and enjoy!

2. Vegan Seekh Kebab Kathi Rolls with Greenbird Plant-based Chicken-like Seekh Kebab

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Ingredients:

1 pack of Greenbird Plant-based Chicken-like Seekh Kebabs
Salt to taste (optional)
Oil for cooking

For assembling the kathi rolls:

Vegan tortillas/ Malabar Parothas/ Roomali Rotis
Sliced onions, beetroots, and lettuce (or your preferred salad greens)

Method:

Step 1. Preheat the pan to cook the seekh kebabs, until they are cooked and slightly charred.

Step 2. While the kebabs are cooking, prepare your kathi roll fillings. Slice the onions, beetroots, and lettuce, and gather your preferred sauces or condiments.

Step 3. Once the kebabs are done, carefully remove them from the skewers.

Step 4. Warm the vegan tortillas or flatbreads on a skillet or quick heat in your microwave.

Step 5. To assemble the kathi rolls, place a warmed tortilla on a plate, spread some vegan chipotle or sauce of your choice on it, add a few slices of onions, beetroots, and lettuce, place a couple of kebabs in the centre, and optionally add any extra condiments.

Step 6. Roll the tortilla tightly to form a wrap. You can secure it with a parchment paper or foil to keep it intact while serving.

Your vegan seekh kebab kathi rolls are ready to be enjoyed! They're versatile, so feel free to adjust the fillings and spices to suit your taste preferences.

3. Vegan Keema Biryani with Greenbird Plant-based Mutton-like Keema

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Method:

1 pack of Greenbird Plant-based Mutton-like Keema
1 and half cup of basmati rice
4 cups water
1 onion, thinly sliced
2 tomatoes, chopped
2 cloves of garlic, minced
1-inch piece of ginger, minced
1/2 cup frozen peas
2 tablespoons vegetable oil
1/2 teaspoon cumin seeds
2 green cardamom pods
2 cloves
1 cinnamon stick

1 bay leaf

1/2 teaspoon saffron threads, soaked

1/4 cup fresh cilantro, chopped

1/4 cup fresh mint leaves, chopped

Salt to taste

Instructions:

Step 1. Prepare by heating the vegetable oil in a pan. Add the Greenbird plant-based mutton-like keema in your cooking pot.

Step 2. Cook for a few minutes until well-coated, mashable and set it aside.

Step 3. Rinse the basmati rice under cold water until the water runs clear. Drain the rice and set aside. 

Step 4. In a large pot, heat 2 tablespoons of vegetable oil over medium heat. Add the cumin seeds, cardamom pods, cloves, cinnamon, and bay leaf. Sauté for a minute or until aromatic.

Step 5. Add the sliced onions and sauté until they turn golden brown.

Step 6. Stir in the minced garlic and ginger and cook for another 2 minutes.

Step 7. Add the chopped tomatoes and cook until they become soft and the oil begins to separate.

Step 8. Add the drained rice and mix well. Then, add 4 cups of water and salt to taste. Bring to a boil, reduce the heat to low, cover, and let it simmer for 15-20 minutes or until the rice is cooked.

Step 9. Layer the plant-based keema, peas, saffron water (optional), chopped cilantro, and mint leaves on top of the cooked rice.

Step 10. Cover the pot with a tight-fitting lid and let it simmer on low heat for an additional 10-15 minutes to allow the flavours to meld.

Step 11. Fluff the rice gently with a fork before serving.

Your high-protein Vegan Keema Biryani is ready to serve!

The range of Continental Greenbird plant-based meat alternatives is preservative-free and suited for anyone looking to replace animal meat with eco-friendly alternatives. Order now on their website with the code VEGAN20 and get a flat 20% discount on your purchase.