Fitness & Nutrition

Try These Five Brands This World Health Day To Nourish Your Body And Mind

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The World Health Day offers an opportunity to give our bodies the proper care they need. We bring you a collection of products that can help you achieve your health goals this year!

 

1. Make Nutrition Fun With Hea's Immunity Boosters

Wondering how to incorporate supplements without making them boring? Hea is the answer! They offer bite-sized immunity boosting gummies in a variety of fun flavours. These are rich in Vitamin C, D, A and Zinc, which prevent infections and keep you Disease-Free. They are also free of sugar, artificial flavour and colour, and vegan-friendly.

The gummies are sweetened by Prebiotic Chicory Insulin and are safe for everyone above 3 years of age. For children, one gummy a day is recommended, while adults may have two per day.

These Immunity Boosting gummies are a simple and fun way to keep your body healthy and give yourself a sweet treat everyday!

Price: Rs. 799/- (6 week pack)

 

BUY HERE

 

2. Going Dairy-Free Just Got Tastier With Slicc

Slicc offers fresh and light oat milks made with organic gluten-free oats, containing no refined sugar. Perfect way to start your day, these drinks are made with natural ingredients, free from chemicals and preservatives.

One of their bestsellers is the delicious Chocolate Oat Milk. This is a healthy treat made from raw cocoa, dates and oats. Other flavours include Cashew & Coconut and the Classic oat milk. These are not just a refreshing treat, but also a great dairy alternative for lactose-intolerant Indians. You can add it to your milkshakes, smoothies, tea, coffee and cereal, or enjoy it as it is!

Here's more – they deliver right to your doorstep at a discounted price if you apply for a monthly subscription. At the end of the month, the glass bottles are recycled. You also get 10% off on your first order, so you nourish your body and treat your tastebuds without the environmental toll!

Price: Rs. 110/- (300 ml)

 

BUY HERE

 

3. Guilt-Free And Delicious Vegan Food By Tralata

This plant-based food business delivers healthy and delicious food choices in plastic-free containers across Mumbai. Their menu consists of salads, snacks, meal bowls and desserts – all made without maida, refined sugar, added colours, preservatives or trans fats. They don't have any fried items on their menu and all dishes contain less or no oil. Here's more: they also offer a season and festival special menu!

Some of the popular items on their menu include the Signature Zoodle Tofu salad, Oriental wrap, and desserts like the Divine Beet Halwa. The menu is crafted to use nourishing ingredients such as millets, nuts, brown rice and vegetables. Since they value transparency, they provide the customer with the ingredient list, along with the nutritional value of dishes, if requested. They can also customize your meal and portion size as per your dietary preferences and nutritional needs, including gluten-free meals.

Tralata takes orders on call or Whatsapp at 9136003677 and through their Instagram page @tralata.food. Their food is guilt-free, living up to both taste and health.

Book your advance orders with them today!

 

ORDER HERE

 

4. Achieve Holistic Fitness With OZiva

OZiva gives you the goodness of ancient Ayurveda combined with a scientific approach. This homegrown brand is known for its range of plant-based nutrition products, offering a holistic approach to health. OZiva believes that fitness refers to both mental and physical well-being, and their products are created to help you achieve the same.

A great detox product by OZiva is the Plant Based Superfood Greens & Herbs. Constituted by ingredients such as Moringa, Chlorella and Spirulina, Amla and Triphala, it has alkalizing properties which can help you maintain a healthy gut by getting rid of toxins. It also aids in absorbing nutrients more efficiently, as well as weight management.

Price: Rs. 1,169/- (250 gm)

 

BUY HERE

 

5. Food Darzee: Making A Healthy Diet Delicious

World Health Day is a chance to make healthier dietary choices and Food Darzee has got you covered. A meal-plan service, Food Darzee offers you meals customized as per your nutritional requirements, fitness goals and dietary preferences. They ensure to make the meals both healthy and absolutely scrumptious. From a Couscous Mushroom Risotto to a Kinder Joy Panna Cotta - their dishes are lavish.

Once you sign up, you are connected to a personal nutritionist who crafts your meal, providing you with the right amount of calories your body needs. Here’s more: you get a different dish each day, with no repetitions. Every meal is delivered fresh to you everyday, so this is a perfect opportunity to look after your diet with a bonus of delicious food!

Price: Rs. 245/- per meal

 

SIGN UP HERE

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