Upasana Healed Her Body Through A Whole Foods Plant-Based Diet

  • VeganFirstDaily
  • 1440

22 November 2021

 

Upasana Bijoor a plant-based nutritionist, tells us how Sofit helps her stay fit. We frequently overlook the importance of nourishment for our bodies. It gives us energy and keeps our minds and bodies in shape. A vegan diet is more than a way of life.

Can a plant-based diet help you overcome physical ailments? Can it be any better than our ordinary diet? Upasana tells us about her everyday routine using plant milk.

Watch this space for more!

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