Oil Free

Mirchi Vada: Gluten-free, Oil-free

  • Nidhi Parekh
  • 3000
Check out this Oil-free, Gluten-free Green Chilli snack out!

Preparation

Prep Time

Cook Time

Total Time

Ingredients

For The 'Mirchi':

10 large thick mild green chillies

4 medium potatoes, boiled, peeled and mashed

2 tablespoons chopped coriander and mint leaves

½ tbsp green chilli-ginger paste

½ teaspoon coriander powder

½ teaspoon amchur (dry mango powder)

¼ teaspoon cumin powder

¼ teaspoon garam masala powder

¼ teaspoon red chili powder (for colour, non-spicy)

½ tbsp anardana powder (crush the whole anardana)

Salt (to taste)

For the Batter:

¼ cup peanuts, roasted and grounded into powder

½ cup besan

½ tbsp red chilli powder (for colour)

¼ tsp turmeric (haldi)

Salt as per taste

Method

'Mirchi'

  1. Take the large thick green chillies; slit each chili from one side with a knife. Slit from the top and keep about  1 cm space at the bottom before the slit. Remove the seeds. Keep the crown of the green chillies. 
  2. Steam the green chillies for 5-8 minutes, until it is semi soft. This step is important, as we are not frying the green chillies, it needs to be cooked. Let it cool. 
  3. Take a pan; add the chilli-ginger paste and sauté. Add the mashed potatoes and all the dry masala, mix it well. Switch off the stove, and then add chopped coriander –mint leaves. Mix well. 
  4. Now stuff the potato mixture very well in the green chillies.

 

 

'Batter'

  1. In a bowl, add besan, peanut powder, turmeric, red chilli, salt. 
  2. Add ¼ cup water, as required to make a medium thick batter of pouring consistency. 
  3. Dip the stuffed chilli in the batter and coat it very well with the batter.
  4. Preheat the Airfryer (I use Philips) at 180° C for 10 minutes. 
  5. Place a parchment sheet; keep the green chillies for 15-20 minutes at 180° C. Cook it until crispy. 
  6. Instead of Airfryer, Oven can be used.
  7. Preheat the oven at 200° C, bake the green chillies for 20 minutes. In between turn the side of the green chillies after 10 minutes. 
  8. Serve hot along with tamarind and  green, mint chutneys.  

Read: Oil-free Keema Pav with Soy Granules
Read More:  Gluten-free, Oil-free, Guilt-free Samosa

AUTHOR

Nidhi Parekh

Nidhi Parekh is an Early Childhood Educator and founder of Ninos Out-of-School Club. She works with children from 8 months to 13 years focusing on honing their developmental skills. She also follows a whole food plant-based lifestyle.

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