Download Free Vegan Starter Kit -
Watermelon, Green Tea and Lemon Grass Smoothie
Preparation
Prep Time
10
Cook Time
10
Total Time
20mins
Ingredients
200g Watermelon
100ml Green Tea
1 tbsp Chopped Lemongrass
A squeeze of Lime Juice
Image Courtesy - Susannah Louise
I like to make a large quantity of this in the morning and keep it in the fridge, to refresh me throughout the day and keep my metabolic rate active.
Green tea contains a plethora of bioactive compounds including polyphenols such as flavonoids and catechins, which function as powerful antioxidants, and drinking green tea regularly promotes fat-burning by boosting your metabolic rate. Try to choose a high quality organic green tea to maximise the benefits.
Lemongrass promotes digestion, fights colds and flu, and in studies, a component called citral has been shown to kill cancer cells without affecting healthy cells.
Method:
Steep the lemongrass in the green tea for 5 minutes, leave to cool.
Once cool remove the lemongrass and blend the green tea together with the watermelon.
Add a squeeze of lime juice for extra zing.
Enjoy!
AUTHOR
Top recipe contributors
Related recipes
Explore
Contact Us
About Us
Stay Connected
Copyright ⓒ 2017-2023. VEGAN PASSION PRIVATE LIMITED. All Rights reserved.
For more information, please write to hello@veganfirst.com
Registered Office Address: 55, 2nd floor, lane 2, Westend Marg, Saidullajab, Near Saket Metro Station, New Delhi, Gadaipur, New Delhi South West Delhi, DL